okay monday i start softball practice

this is the equipment(im getting the stuff this weekend)is this everything i need for fastpitch softball?:
-bat
-glove
-batting gloves
-cleats
-tennis shoes
-softball pants?yes or no
-practice clothes
-softballs?yes or no
-helmet(already have one with bars)
-water or gatoraid or powerade?
-bag to put things in like a softball bag thing
anything else?

anywhere you suggest that is not too much money to pay for the equipment?

okay heres my other question what should i eat where i want throw up bc we will probably be running?will baked potatoes be okay or what do i need to eat?

i have question marks on the things i need your opininion on thxs!
anyother info and opinion appreciated

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I want to be able to run around the bases faster. what drills can i do?

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Well I play sports and is there anyway To get up early enough and still be energized because I have a hard time sleeping?

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do you all have any baseball drills. running exercises etc but ill be playing by myself so any drills at all PLEASE HELP. thanks

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ok ive been playing softball since kindergarden and im planning on trying out for the team at my school in the spring. im pretty good at it but im not the best. how often should i practice? how long should i do things? ex. 20 min of catching, 30 min of batting, etc.

also, i wanna improve in running. it takes me about 10 minutes to run the mile at school and im still completely out of breath. how do i run and not be out of breath after but still get a good time? im aiming for 7-9 minutes for a mile
thxx!!

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