What are some good baseball drills to?
Friday, May 21st, 2010 at
11:48 pm
to help me keep my head in, and to help make me spin my back hip. Im 15 6’1" about 235 i think… just figured i would throw that in there.
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Try to remember what your little league told u when u learned to hit. "SQUASH THE BUG" Thats your back foot not leaving the ground and squashing the bug that under your back foot. Just stand up in your room, get in your stance back foot only squash a bug. Look at your hips. They open up. Let me ask u a question: When u swing the bat do u:a)swing down b)swing level c) swing up or d) all of the above. Answer is all of the above Keeping your head watching the ball and bat make contact u swing down then level on contact up on your follow thru. Keep your eye on the ball and your head will stay in their Hope this helps
One thing I did was i would start with my back foot a little bit open already. Start with an open stance before the pitch is thrown. Then when he starts to move his arm and you load up on your back side you can close yourself off by moving you front foot back to square with the pitcher and towards home plate.