What drills should I do to become a better baseball?
Monday, August 30th, 2010 at
4:17 am
I want to improve my speed, power, arm strength range etc etc. Btw im a 2bmen
i ment Player
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Tagged with: arm strength • power arm • speed power
Filed under: Baseball Practice
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have someone hit some ground balls to you
do batting practice throw the ball from a long distance
run back and forth maybe
How do you become a better baseball? First you must be comfortable with getting thrown and hit with bats
Speed: Do alot of sprints with leg weights and maby even some speed tech. and agility drills sense u play 2 bag
Power: Lifting weights and protean
Arm Strength: LONG TOSS…Works like a charm. Just keep throwing long toss every practice and get further and further every day.